Vinyasa

Service Description

This practice connects individual poses with the breath in a series of flowing sequences of movement. Designed to progressively open the body, each sequence in this practise builds upon the previous, evolving in to deeper, more advanced postures as the practice unfolds. This is a fun, moving practice which offers a variety of postures, seamless transitions and sun salutations.

Contact Details

• 215 Hoylake Road, Greasby, Wirral CH46 0SJ, UK

  enquiries@yogaroomswirral.com