top of page

Strength and Stability

Build and grow a strong foundation

  • 30 minutes
  • 10 British pounds
  • The Yoga Rooms

Service Description

An express practice designed to create a foundation of strength and stability through safe, efficient and effective ways that build your body at a challenging but approachable level. You will learn how to tap in to muscles you already have but may not using effectively, build strength and learn the foundations for more advanced techniques.

Upcoming Sessions

Contact Details

  • 215 Hoylake Road, Greasby, Wirral CH46 0SJ, UK

bottom of page